Workshops
These workshops are designed to nourish your body, mind, and spirit. From holistic skincare rituals to immersive yoga experiences, my workshops offer a blend of ancient wisdom and modern wellness practices to guide you on your journey to holistic well-being.
Skin Care: A Daily Mindful Ritual
January 18th 9 - 10:30am
by Jayme Hanna, LE & Herbalist
Jayme will guide you through the art of creating a holistic winter wellness ritual that nurtures both body and spirit.
Her lecture will guide you through methods to elevate your self-care routine, recalibrate your body, relax your muscles, support your immune system and hydrate your skin. Discussions will revolve around the benefits of seasonal herbal remedies, focusing on natural ways to enhance your mood and well-being during the winter months.
Join us for a lively dialogue about self-care techniques to nourish you inside and out. Herbal tea will be provided.
